Chatting with the new participants and sharing some of my journey felt amazing. Birmingham, the venue, and meeting new people made me realis

Hey everyone, I wanted to share my recent experience at the Cross Challenge London Parliament Hill senior men's cross country race. This...

It is the worst crisis they have seen, with 100,000 children coming into care, and two-thirds of them ending up in foster care.

However, running can give people in the system a focus and the drive they need to succeed. That is why I have started a new project called."